by David | Oct 19, 2020 | Kids
If you’re going to a Counselor, here are some ways to help yourself too: Be ready to grow. Tell yourself “I can” instead of “I can’t.” This helps you do your best.Ask your family for help when you need it. Share how you feel. This...
by David | Oct 19, 2020 | Kids
How long Counseling last depends on your problem and what you need to happen to feel better. Most of the time, a Counselor will want to meet with you once a week for a few months. The goal is to truly understand what you are dealing with and finding helpful ways to...
by David | Oct 19, 2020 | Kids
You Might Talk! Talking is a healthy way to express feelings. Kids are more ready to learn when someone listens to how they feel. Play and draw -. Counselors use games that teach things like taking your time on schoolwork or other tasks. Some games teach kids how to...
by David | Oct 16, 2020 | Anxiety, Fight or Flight, Motivation
This video explains how to manage your anxiety when your brain is shutting down. Learn about anxiety, how it affects you and how to cope when you feel...
Recent Comments