Therapist, lmsw-cc

Heidi Franklin

Counseling is a healing journey that begins by honoring where you are and identifying a path forward. Using a strengths-based, trauma-informed approach, I work primarily with adult clients to understand how past experiences may be affecting the present while building skills for a more hopeful and meaningful future. I provide a safe, supportive space to process experiences, and support growth.

I bring 19 years of experience in the social work and mental health fields. Areas of focus include trauma, anxiety, depression, eating disorders, grief and loss, concerns related to self-worth, concentration and focus, codependency, self-advocacy, setting healthy boundaries, building healthy coping skills, and learning mindfulness practices. I integrate evidence-based approaches including CBT, DBT, EMDR, Motivational Interviewing, and Internal Family Systems.

I accept most forms of insurance, including MaineCare. LGBTQ+ally