Therapist, LCSW, CCS

James B. Skelton

Hi, I’m James. I believe every person has the innate wisdom and capacity for change — our trauma buries it, but it doesn’t destroy it. My work is precise and research-grounded: calm the nervous system first, then process what’s been driving the symptoms, and rewrite the story we tell ourselves. I’m going for a nervous system reset. I specialize in multi-day trauma intensives — concentrated in-person work that produces real movement. Complex trauma, C-PTSD, relational trauma, addiction. If you’re done managing and ready to reclaim your life, I’d be honored to do that work with you.