How Can I Help Myself?

How Can I Help Myself?

If you’re going to a Counselor, here are some ways to help yourself too: Be ready to grow. Tell yourself “I can” instead of “I can’t.” This helps you do your best.Ask your family for help when you need it. Share how you feel. This...
How Long Do Kids Do Therapy?

How Long Do Kids Do Therapy?

How long Counseling last depends on your problem and what you need to happen to feel better.  Most of the time, a Counselor will want to meet with you once a week for a few months. The goal is to truly understand what you are dealing with and finding helpful ways to...
When the Counselor knows you better

When the Counselor knows you better

You Might Talk! Talking is a healthy way to express feelings. Kids are more ready to learn when someone listens to how they feel. Play and draw -. Counselors use games that teach things like taking your time on schoolwork or other tasks. Some games teach kids how to...